WOD: Tue 05.25.2021 Dumbbell Partner DT
Por um escritor misterioso
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RNG Sun 3/30 is OFF SITE! Murph is Mon 3/31 Power Clean + Hang Power Clean + 2 Split Jerks Build for 6 sets "Partner Dumbbell DT" 5 Rounds Each 12 Deadlifts<br 9 Hang Power Cleans 6 Push Jerks
tttTD52” WOD
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WODwell - This dumbbell WOD was posted on Instagram by competitive athlete, coach, and affiliate owner Chase Ingraham @chase_ingraham who first performed the workout with workout buddy, one of the fittest masters
Partner variation of hero WOD DT 👭🏻💪🏼 • 10 Rounds for time in pairs: - 12 Deadlifts 35/50kg - 9 Hang Cleans - 6 STOH EMOM 5 Syncro burpees • To book, By Sierra Lima CrossFit
THE BOX, WOD. on Instagram: “Dumbbell DT with a twist. This is a grippy one - use two dumbbells and t…
tttTD21” WOD
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CrossFit 77 - Wednesday workout with your besties! Tag your WOD partner below ⬇️ . . . #wednesday #WOD #partnerworkout #crossfit #amrap #deadlift #powerclean #mooresvillenc #lakenorman #crossfit77
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